When you need personal support
Begin with a therapy enquiry to explore needs and suitability. Keep your initial message brief; deeper conversations can be arranged separately.
When you want to explore and learn
Review the audience, aims and format of each programme. An experiential activity is not the same as individual therapy.
When you seek professional education
Ask about entry requirements, content, instructors and the meaning of any certificate. Consider how the course fits the scope of your current work.
