Individual & group therapyA space
A space
to return to yourself.
Begin with a conversation. Explore your needs and a suitable form of support with VDMT.

01
Individuals
A private conversation about your needs, circumstances and aims.
02
Couples
Explore support for two people, respecting the participation and choices of both.
03
Groups
Ask about current practice groups and participation requirements.

One step at your own paceEnquire about therapy
How do we begin?
01 / Connect
Send a short message or call VDMT. You do not need to share sensitive details in your initial enquiry.
02 / Discuss suitability
Discuss needs, practitioner, format, availability and fees.
03 / Agree on next steps
Learn what to expect, discuss privacy and agree on arrangements before starting.

