A way of seeing the body
In VDMT’s philosophy, Body Wisdom refers to human capacities for sensing, expression, adaptation and connection. It is a guiding concept in how VDMT shapes experiences.
From understanding to experience
Programmes may invite participants to observe gesture, rhythm and how they are present with others. Content and practice vary with the programme’s purpose.
Choose a place to begin
If this concept sparks your curiosity, explore DMT or ask VDMT about a suitable course, rather than assuming a particular outcome.

